
Just as you need to get your blood flowing, your heart pumping, and your muscles engaged, your brain needs to pause in order to become stronger.

Think of it as an exercise for your brain. (20) The pressure on Cameron followed a day of rising tensions in Birmingham as community leaders and police appealed for calm following the death of Haroon Jahan, 21, and brothers Shazad Ali, 30 and Abdul Musavir, 31.Meditation is ideal for when you're feeling anxious or just want to be more centered.(19) Opposition leader Aung San Suu Kyi, due to visit Europe this week, appealed for calm amid the rioting.(18) The CCTV images released by police are haunting as we watch an individual who appears calm and focused throughout.(17) As the party's internal electoral commission counted and recounted the votes during the day, appeals for calm were drowned out by waves of accusation and counter-accusation.(16) "We hope all relevant parties will do that which benefits peace and stability on the Korean Peninsula, hope all sides will respond calmly and avoid exacerbating the situation," ministry spokesman Qin Gang said in the statement.(15) It's a great spot for swimming, with clear, calm waters and a bathing raft.(14) On the train journey to court I will usually chat to the family to try and help them remain calm before the day ahead.(13) There was nothing accidental about Saffiyah Khan’s easy nonchalance, grinning through the spitting rage of Ian Crossland at the EDL rally in Birmingham city centre at the weekend Ieshia Evans knew there was more power in calm when she approached the police in Baton Rouge last summer.(12) The surreal air of calm surrounding Spain's bond market shows no signs of dissipating.(11) I can calmly say that his future will still be at Juventus, where he feels very happy,” he parped.(10) But I say to the honourable gentleman we won’t get Britain building unless we keep our economy going.” Later, Marie called in to radio station LBC radio to say that the new Labour leader needed to “change the way he does things, mix things up each week and really not let the Conservatives know which side it’s coming from – firing on all corners but doing it in a calm and collected way”.(9) Statistical data should be enriched by qualitative information for decision-making purposes: the calm rationality of one set of people discussing the problems of others should be balanced by the fire of people describing their own experiences.(8) He calmly and politely volunteered: “Sir, I have to tell you I do have a firearm on me.” Police hunt and kill black people like Philando Castile.


(super.) Not stormy without motion, as of winds or waves still quiet serene undisturbed.(n.) To deliver from agitation or excitement to still or soothe, as the mind or passions.(n.) To make calm to render still or quiet, as elements as, to calm the winds.(n.) Freedom from motion, agitation, or disturbance a cessation or absence of that which causes motion or disturbance, as of winds or waves tranquility stillness quiet serenity.
